Three  and half years ago I picked a spot on a map and landed in Helena, MT.  I had wanted to try yoga for over a year yet always found a reason not to go.  I went to the studio three times before I ever walked in.  I thought yoga is not for me, what if I can't do it, what if I don't fit in? I was wrong.  I was hooked after my first class.

In April of 2014 I found Baron Baptiste's book Journey Into Power.  It spoke to me on a physical, emotional, mental, and spiritual level.  I was in need of making major changes in my life and lacking the confidence to make them.  I started putting into practice the 8 principles outlined in Journey Into Power and felt like I put myself back on the path I had strayed away from so many years ago. 

I completed Baptiste's Level 1 in February of 2015 and Level 2 in October 2016.  After each training I have come back feeling more alive than I have ever felt.  Baptiste yoga has provided me with a safe/supportive community that helped me to let go of my negative beliefs about myself and discover love for myself and others.  I learned that sharing myself and supporting others is the greatest gift I have to give.


Africa Yoga Project 200-hour teacher training and service trip is April 12-23rd 2017 and I'm assisting! I will travel to Kenya to participate and I can't do it without you!!  Every dollar counts.  Help me to reach my goal in raising $4,000 for this amazing organization that makes yoga accessible to everyone.  

Yoga has changed my life in more ways than I have words to describe.  Please help me in sharing my love for yoga with the world.    









Africa Yoga Project delivers global wellbeing in and from Africa. We practice and teach Yoga with a deep conviction that the potential to change the world lives in each of us. Our bodies and minds must be connected in order to create lasting change. We deliver tools to bring wellbeing to the world, one body at a time.

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