Three and half years ago I picked a spot on a map and landed in Helena, MT. I had wanted to try yoga for over a year yet always found a reason not to go. I went to the studio three times before I ever walked in. I thought yoga is not for me, what if I can't do it, what if I don't fit in? I was wrong. I was hooked after my first class.
In April of 2014 I found Baron Baptiste's book Journey Into Power. It spoke to me on a physical, emotional, mental, and spiritual level. I was in need of making major changes in my life and lacking the confidence to make them. I started putting into practice the 8 principles outlined in Journey Into Power and felt like I put myself back on the path I had strayed away from so many years ago.
I completed Baptiste's Level 1 in February of 2015 and Level 2 in October 2016. After each training I have come back feeling more alive than I have ever felt. Baptiste yoga has provided me with a safe/supportive community that helped me to let go of my negative beliefs about myself and discover love for myself and others. I learned that sharing myself and supporting others is the greatest gift I have to give.
Africa Yoga Project 200-hour teacher training and service trip is April 12-23rd 2017 and I'm assisting! I will travel to Kenya to participate and I can't do it without you!! Every dollar counts. Help me to reach my goal in raising $4,000 for this amazing organization that makes yoga accessible to everyone.
Yoga has changed my life in more ways than I have words to describe. Please help me in sharing my love for yoga with the world.